ulinary uses of the Moringa:
Leaves: raw in salads, cooked like spinach. Dried, they make a delicious herbal tea.
Flowers: raw in salads.
Young pods: cooked like snow peas
Roots: edible, reminiscent of horseradish.
Advantages of Moringa oleifera :
Hardiness: slightly frost-resistant (short periods at -1°C).
Growth: very fast (up to 4 metres in 1 year in southern Portugal).
Resistance: to drought once well established.
Pruning: can be heavily pruned.
Moringa, planting and watering :
Sun: full sun, protected from the wind.
Soil: well drained, neutral to slightly acidic, avoid alkaline soil. Moderate fertilisation (e.g. horse compost).
Water: keep the soil slightly moist for the first month. Once well established (60 to 80 cm), water every other day. Once fully grown, water more frequently.
Growing tips from the Orchard of Flavours botanical garden:
Transplanting: do not disturb the fragile tuberous roots. If necessary, cut the pot with a cutter.
Planting : only when temperatures are above 15°C, ideally in midsummer, even in full sun, with adequate watering.
Soil: avoid heavy, waterlogged soils to prevent root rot.
Rapid growth: in southern Portugal, it can grow by a metre a month in summer, reaching 4 metres in its first year.
Pruning: can withstand severe pruning (in dry weather). Keep a compact size for windy gardens to improve resistance.
Frost: if a few leaves are damaged by frost, they grow back quickly.